克服创意障碍的不同方法



1.改变你的环境

如果你感觉卡住了,有时你所需要的只是换个环境。如果您通常在家工作,请尝试去咖啡店或图书馆。或者,如果您习惯在办公室工作,请尝试在室外或您家的其他房间工作。有时只需要一个新的观点来激发你的创造力。

2. 休息一下

如果您长时间盯着空白屏幕,可能是时候休息一下了。出去散散步,小睡片刻,或者只是离开你的工作来清理你的头脑。一旦您有一些时间放松,您可能会发现以全新的视角重新开始工作会更容易。

3.设置一些限制

当您感到创造性受阻时,为您的项目设置一些参数会很有帮助。无论是字数、时间限制还是页数限制,设置限制实际上都有助于激发您的创造力。一旦你知道你的极限是什么,你就可以专注于在其中工作并提出创造性的解决方案。

4.与其他人交谈

当您感到受阻时,与其他人交谈可以给您一些好主意。无论是与同事集思广益还是从朋友那里获得反馈,获得一些外部意见都有助于激发您的创造力。

5. 涂鸦

有时,克服创意障碍的最快方法就是开始涂鸦。画一幅画,写下一个想法清单,或者只是让你的手动起来。你提出的想法越多,就越容易开始将它们整合成一个有凝聚力的格式。

6. 上课

如果您在开始时遇到困难,参加课程或参加研讨会可能会有所帮助。没有什么比向专业人士学习更能激发您的创造力了。即使您不上课,您也可以随时从书籍或在线资源中学习。

7.使用一些提示

如果您难以提出想法,提示可能是开始的好方法。无论是想出绘画的想法还是写一个故事,提示都可以帮助您为您的创作努力提供一个结构。

8.给自己一些时间

克服创意障碍的最好方法之一就是给自己一些时间。如果您感到生产某些东西的压力,它实际上会阻碍您的创造力。所以深呼吸,放松一下。当你不强迫它时,创造力通常会更容易流动。

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