创造力通常被认为是人们与生俱来的天赋。你要么拥有它,要么没有。但事实并非如此。创造力是一块肌肉。和所有肌肉一样,它需要锻炼才能保持强壮。
好消息是,有很多方法可以锻炼你的创造力。这里仅仅是少数:
1. 写日记。
定期写作是锻炼创造力的好方法。你写什么并不重要——只要养成把你的想法写在纸上(或数字文档)的习惯。
2. 迎接新的挑战。
尝试新事物是让您的创意源源不断的好方法。这可能是一些简单的事情,比如选择不同的工作路线,或者报名参加绘画课。
3. 与朋友进行头脑风暴。
与他人合作是提出新想法的好方法。下次遇到困难时,请尝试从朋友或同事那里获得一些想法。
4. 给自己一些时间。
当你经常在旅途中时,很难有创造力。确保在你的一天中安排一些“我的时间”,这样你就可以放松,让你的思绪漫游。
5. 获得充足的睡眠。
累了就很难有创意。确保每晚都有足够的睡眠,这样您就可以在醒来时感到神清气爽,并准备好应对遇到的任何事情。
通过遵循这些提示,您可以保持您的创造力肌肉处于良好状态。那你还在等什么?走出去,开始弯曲!
为什么创造力是肌肉
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