How to stop worrying about things you can't control

One of the best ways to stop worrying about things you can't control is to accept that you can't control them. This may seem obvious, but it's often difficult to do in practice. Once you accept that you can't control everything, you can start to focus on the things you can control.

For example, you can't control the weather, but you can control how you dress for the weather. You can't control other people, but you can control how you react to them. You can't control the past, but you can control how you learn from it.

By accepting that you can't control everything, you can start to let go of the things that are beyond your control. This can help you to focus on the things that you can control, and to worry less about the things that you can't.