Researchers of the of the American Art Therapy Association found that 45 minutes of creative activity significantly lessens stress in the body.
AN AMAZING WAY TO RELAX
Relaxing is the word that always comes up when talking to PBN -Paint by Numbers- aficionados.
It's an amazing way to take your mind off of everyday stress. No wonder why we often read that it offers great therapeutic values!
FEEL ACCOMPLISHED AT THE END
Have you ever quilted a huge quilt? Ran a marathon? Done something long and difficult? If you answered yes to any of these questions, you'll understand the rewarding feeling of accomplishment you can get when crossing the finish line. Since it can take up to dozens of hours to finish a painting, you feel so satisfied when completing a canvas.
BECOME A REAL ARTIST
The best thing about Paint by Numbers is that you don't even have to be creative. All you have to do is to match the number of the paint to the number on the canvas and Voilà ! You just made an amazing piece of art.
DECORATE YOUR HOUSE WITH YOUR ART
It's now time to hang it and admire a composition that wouldn't exist if you didn't take the time, the effort and the willingness to make it.
Your piece of art can also make up for an awesome gift for someone you love!
GET SOCIAL
Did you know that many Paint By Number'ers organise painting evenings with friends? Who doesn’t love the company of others? Friend groups, local gatherings or social media – it’s so much fun to share ideas, get advice, and compare canvas!
